Some Favorite Meditation Techniques

walking meditation

I have written previous posts on very specific types of meditations such as mindfulness, compassion and silence meditations. One may resonate more with your body, mind and spirit than another. In this post I’ve described briefly some additional techniques you can try in order to be at your peaceful place. Being at peace is the Read More

How To Find Your Destiny


Are you following your destiny? Do you know what your destiny holds for you? Do you have that intuitive feel from within to know where and how you might best live out your destiny? I speak with clients quite a bit about this topic. It seems that many of them do have a feel for Read More

Your Spiritual Journey


How is one supposed to find the journey they need to be on in this lifetime? Your journey can be found as you look to fulfill your mission. You now might be wondering what your mission is. Your mission is the particular path that you resonate with as you go down it. Meandering slowly down Read More

The Secret of Abundance

3.25 blog

The message of abundance is coming up once more for discussion! For some reason I am receiving this topic to speak on once again for this blog so here we go! Is there a secret of abundance? Abundance is usually described as more than one or a plentiful quantity of something. It comes in twos, Read More

Ask and You Will Receive

Ask and You Will Receive How appropriate is it to ask for what you want to receive? Some people never think to ask for themselves because they think they are being selfish. They have been told in the past, usually in their formative growing up years, that they should give to others and not focus Read More

Welcome Change


This is the theme for New Pathway to Healing this month with the title of “New Beginnings.”  The arrival of spring is always so pivotal in allowing your body, mind and soul to reflect and take notice of what has been, what is, and what direction and path you wish to take next. Of course, Read More

How Can You Find Peace Even When Troubled?

Finding Peace When Troubled

How can I find peace even when I’m so troubled? This is a question that comes up frequently in my counseling and coaching practice. People are scheduling time with me because they are feeling conflicted about some area of their life. As we talk about what led them to call me in the first place, Read More

Meditation Techniques For Beginners

meditation candle

The purpose for meditation is to place yourself in a peaceful space where you can allow any of the daily stressors in life to wash away. It is a space for you to connect with inner messages that cannot be heard in the noise of everyday living. It is said that these messages come from Read More

Love Will Find You!

Be patient. Love will find you!

“When will I find love?” This is one of the most popular questions I’m asked in my counseling practice. What’s my answer? Love will find you! Those that are seeking love in their life often grow impatient with waiting for that special person to appear in their life. Of course, this impatience is just more Read More

How to Find Inner Peace Even When Life is Challenging

Trust In The Path You Chose!

Peace can be accessed through your soul’s ability to go beyond the curtain of this lifetime. Your soul has the infinite knowledge and intuitive abilities to move beyond whatever is being presented on the human level. Let me give you some examples. Have there been times in your life when you have felt challenged to Read More

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