I’m continuing on from my post yesterday where you might have discovered that the changes you’ve made in your life were actually ones that turned out to have negative energy for you. They were actually a result of perceived stressors elsewhere in your life. They carry negative energy and may look like weight gain, alcohol Read More
What is the end result of having a change become permanent in your life? Is it always happiness or a sense of fulfillment? Often times it is when we speak of these positive changes that joy and comfort are the words expressed most frequently. It’s because this is usually the ultimate goal when you decide Read More
Have you ever made a change that lasted forever? What was the difference between that change and the others that have slowly and gradually drifted back to its original state? I decided to ask some of my friends and clients this question, and here are their responses. You may find that special nugget of brilliance Read More
If I had to speak to the one tool that helps others sustain the changes they have so diligently made in their life in some area, it would be this one! Over the last 30 years I’ve worked with so many types of personalities in doing therapeutic work, coaching, mentoring and honestly even as just Read More
What Happens When The Other Person Changes? Can your changes remain constant when the other people in your life change? This is an interesting statement to me. You work so hard to create change where it is needed in your life and then other things change in your life that creates other changes simply by Read More
Does spiritual growth stay constant, or is there an ebb and flow to it as well? I’m sure if you looked back on the spiritual path of your own life you would be able to see its evolution to what practices you engage in at the present time. Most of the clients I work with Read More
This is a subject that comes up many times in my practice. Many of my clients have been through drastic swings in their finances as many of you have most likely experienced. Some have gone from literally having a million dollars or more in their portfolio to less than $100,000. That is quite a swing, Read More
Is it possible to make changes last when working on your emotional self? Many of the clients that make appointments to see me enter my door with symptoms of severe depression, anxiety or grief. As we work on one or more of these areas and identify the root cause of such emotions, their awareness becomes Read More
As this month’s posts are dedicated to speaking of lasting change, it is always interesting to ask the question, “Do you want changes made in your relationships to last forever?” I decided to ask some of my clients this question and thought you might enjoy hearing their responses: Mary spoke of her 15-year marriage with Read More
Since this is the month to talk about making those changes last that you made last month, I decided to talk about a physical change that people make hundreds of times in their lives! That change is one of gaining and losing weight throughout their lifetime! As I watched my son and his wife give Read More
